Classes For Adults & Seniors
Adult Ballet
Learn one of dance’s most respected disciplines.
Adult Ballet Class meets once a week for one hour. This class includes barre and center work. Classical ballet techniques are taught. Dance will gain flexibility, coordination and encourage classical music. This class meets for 6-weeks
Senior Ballet
Ballet classes for adults 60+. This class meets once a week for 1-hour. The class focuses on stability, strength and mobility, as well as minimizing anxiety and joint stiffness. Join us and make new friends too.
4-week sessions
Senior Tap
Tap classes for adults 60+ This class meets once a week for 1-hour. The class focuses on coordination, rhythm, mobility and strength as well as minimizing joint stiffness and encouraging fun!
4 week sessions
Adult Jazz/Hip Hop
Experience the energy of jazz!
Jazz Hip/Hop for adults is a one-hour class that meets once a week for 6 weeks. The class includes a full body warm up, isolations and flexibility. Classical jazz movements and fun funky hip hop combinations are included in this class.
Adult Tap
Get your toes tapping!
Adult Tap at MCDA is a one hour class that meets once a week for 6 weeks. Dancers will enjoy classical and rhythmic tap movements and steps. They will learn combinations and fun dances in this high energy class.